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Have you ever wondered why some people seem to have an unlimited amount of success in both their personal and professional lives? It could be because they possess high emotional intelligence.

 

According to Psychology Today, "Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others." This usually involves:

 

emotional awareness, which includes the ability to identify your own emotions as well as those of others;the ability to harness emotions and apply them to tasks such as problem solving;the ability to manage your emotions, such as being able to calm down when you're upset.
Via The Learning Factor

We're all living longer than ever - but will a poor lifestyle send some of us to an early grave?

Worldwide, a girl born in 2012 can expect to live to 73 and a boy can expect to live to 68, according to a recent World Health Organisation report on life expectancy.

In the UK, life expectancy for a boy born in 2012 is 79 and for a girl it is 83, meanwhile in the U.S. it is 76 and 81 respectively. 

But are your habits and lifestyle knocking years off your life?

In a bid to raise awareness about the risk factors for a premature death, Canadian medical experts from various organisations - including the Canadian Institutes of Health Research - compiled this life expectancy calculator.

Via The Learning Factor