“Ultimate wellbeing has nothing to do with what's outside us,” says Daniel Goleman. What would happen if we could fully take charge of our own wellbeing... and what's the neuroscience that will help make it so?
Via Pavel Barta, Ei4Change
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Your new post is loading...
Your new post is loading...
|
The Learning Factor's curator insight,
September 10, 2017 9:34 PM
The good and the bad of the latest corporate trend.
rodrick rajive lal's curator insight,
September 11, 2017 1:24 AM
How could we have forgotten that Mindfulness does not work without Emotional Intelligence, according to this Harvard article! We bandy the word Mindfulness as if it is a magic word which will help boost flagging employee energy levels without realising that we did not consider Emotional Intelligence as an important factor.
CCM Consultancy's curator insight,
September 14, 2017 1:31 AM
"Mindfulness practice helped an executive become more aware of his own high levels of anxiety. He realized that he had harshly high standards for himself at work, and held everyone else to these same rigid, perfectionistic expectations. By becoming aware of these tendencies, he also saw that while his workaholic ethic had gotten him his position, as a leadership strategy it no longer worked for him." |