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Fatty Liver Remedy PDF ebook by Layla Jeffrey full & legal download. Feel free to share this book with your followers on Twitter. So, what causes fatty liver? Eating excess calories causes Non-alcoholic fatty liver. It is caused by too much sugar and carbs. Eating a high-fat diet may not be directly responsible for fatty liver. Sugar, especially fructose and carbohydrates are the main culprits behind NAFL. Here’s a surprising fact: Research shows that carbs (and not fat) produce more fat in your belly and liver. Sugar enters your body and switches on fat production in your liver. This creates an internal process called lipogenesis. Lipogenesis – genesis or birth of lipo (fat) – is your body’s normal response to sugar. Sadly, most people do not know they have a fatty liver. But, there’s good news; fatty liver is reversible. What are the risks? Fatty liver creates a whole cascade of issues; it causes inflammation in your body, and this inflammation causes insulin resistance and pre-diabetes, which causes your body to deposit fat. This fat deposits not just in your liver but also around your organs. In your bellies, this fat is known as visceral fat. This dangerous belly fat is caused by sugar and starch in your diet. It causes a multitude of problems. It causes you to have high triglycerides and low HDL cholesterol or “good cholesterol.” It causes you to have small dangerous LDL cholesterol particles that are really the cause of heart attacks.