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The Ketosis Cookbook 370 Keto Recipes ebook free download (.pdf). I really thought about going to Starbucks this morning. I would have gotten warmed up chocolate chip cookies and an iced caramel macchiato, but it’s not September yet, so I didn’t. (Before breakfast? Yes.) I am really looking forward to my first trip there next month. When you decide to cut out drive thru’s, take out, and restaurants you had better have a plan. So we have been preparing meals that can be consumed over a few days. We double the meat and chill the leftovers. Or like yesterday, I went to the deli at the grocery store, got some of their salads and bread and have enough to eat for three days or so. I bought a bag of grapes and rinsed them all off and put them in a pyrex bowl with a lid in the fridge. This way they are cold and ready. I don’t know what it is about green grapes but they seem to pair well with deli sandwiches.
