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The Zombie Apocalypse Survival Workout book by John Romaniello free download (.pdf). I really like this piece of exercise equipment. We'll sort of. I've been using it for over a week and it's kicking my butt. Definitely targets the abs. Easy to put together and easy to store. I like that I can do the routine right in my living room without having to move all the furniture and stuff like that. Never had seen one of these before so I had to look up a video on how to do it. After a couple of try's I'm now a pro. A sore abed pro. I received this product for free or a heavily reduced price for my honest and unbiased opinion. The website of the company and all its social media sites were helpful too. Even got a call from a real person to see if I was happy with it. Great customer service. To my friends who are actually morning people. HOW? Tell me your wizarding ways. I'm not talking like getting up 8, I'm saying getting up at 5 or 6 being able to workout in the morning and have a productive day without being dead tired. Any real advice? Also if you're getting paid to workout that early, or you have a human alarm clock that depends on you for survival, those are not solutions for me currently. ;) (Don't stone me Momz I know having a baby doesn't give you free time, I'm talking about being forced to be an early riser). John Romaniello's ebook The Zombie Apocalypse Survival Workout.
