Your new post is loading...
Women are born with a natural ability to sleep better. Starting at birth girls have more slow-wave or deep restorative sleep...
Via AnYes van Rhijn
|
Rescooped by malek from The Reinvention Mentor |
Scoop.it!
Via AnYes van Rhijn
malek's insight:
if your insomnia reaches the point where it is making it hard to function during the day, talk to your doctor about lifestyle modifications and other options.
Interesting article...