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Burnout: The Enemy of Sleep

Burnout: The Enemy of Sleep | Daily Magazine | Scoop.it
Arianna Huffington explains how banishing glowy devices and going to bed earlier lead to healthier work practices.

Via Barb Jemmott
malek's curator insight, July 11, 2014 7:25 AM

How we react to bad things is very dependent on how connected we are to our own strength and wisdom and peace and resilience. 

Dr. Helen Teague's curator insight, July 11, 2014 10:52 AM

Practical advice in the bullet list... worth a try...I am clocking 3-4 hours now...thanks Barb Jemmott

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8 Reasons to Push Yourself Today

8 Reasons to Push Yourself Today | Daily Magazine | Scoop.it

Today, you will do what you always do. The same activities. The same job. And at the same level of effort. OR… you could push things. You could push yourself to do more. 


Via Barb Jemmott
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Why Networking Is Your Best Strategy

Why Networking Is Your Best Strategy | Daily Magazine | Scoop.it

If you’ve recently launched your job search, you likely know about the importance of networking to uncover opportunities. But can you name any specific steps you’ve taken to grow and connect with your network? Or do you answer that question by saying something half-hearted, like: “Well, I called a few people to let them know I’m looking, and asked if they knew about any openings.”

 

Networking should be a fully integrated component in the life of every business person. It will lead to stronger contacts and friendships that can help in every aspect of your work. And during the early stages of job hunting, networking for information about career opportunities should become your primary interest and given more attention than any other aspect of your search. It isn’t until you start interviewing that networking can take a smaller, but still critical role...


Via Martin Gysler
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10 Tips for LinkedIn Social Networking

10 Tips for LinkedIn Social Networking | Daily Magazine | Scoop.it

Social networking sites have each a unique protocol and don’t usually provide members with practical how-to advice to help use their sites effectively. They let us figure out the how-tos on our own.

 

I share in this article my basic LinkedIn how-tos that may shorten your learning curve and save you time and frustration. They are merely suggestions, not rigid guidelines. If you have an idea or advice you find helpful, please share it with us in a comment.

 

Here are ten tips for maximizing your LinkedIn social networking success:...


Via Martin Gysler
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The 12 cognitive biases that prevent you from being rational

The 12 cognitive biases that prevent you from being rational | Daily Magazine | Scoop.it
The human brain is capable of 1016 processes per second, which makes it far more powerful than any computer currently in existence. But that doesn't mean our brains don't have major limitations. The lowly calculator can do math thousands of times better than we can, and our memories are often less than useless — plus, we're subject to cognitive biases, those annoying glitches in our thinking that cause us to make questionable decisions and reach erroneous conclusions. Here are a dozen of the most common and pernicious cognitive biases that you need to know about.

Via Barb Jemmott
Dr. Helen Teague's curator insight, July 11, 2014 11:19 AM

thanks to Barb Jemmott for curating this post

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Top 5 Most Common Networking Mistakes

Top 5 Most Common Networking Mistakes | Daily Magazine | Scoop.it

Everyone tries to network, but few people do it well, often making the same basic mistakes.

 

Here’s what not to do when you’re trying to expand or leverage your network:

 

1. Try to take before you give. The goal of networking is to connect with people who can help you make a sale, get a referral, establish a contact, etc. When we network, we want something.

But at first, never ask for what you want. In fact you may never ask for what you want. Forget about what you can get and focus on what you can provide. Giving is the only way to establish a real connection and relationship. Focus solely on what you can get out of the connection and you will never make meaningful, mutually beneficial connections.

When you network, it’s all about them, not you...


Via Martin Gysler
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It’s not who you know – it’s who knows you

It’s not who you know – it’s who knows you | Daily Magazine | Scoop.it

With the rise of social networking sites like Facebook and LinkedIn, it has never been easier to build and maintain a network.

 

One quick press of a button can bring a new person into your network, or remove one permanently. Make a quick scan of update feeds and you can feel up-to-date on what everyone around you is up to. Gone are the days when you had to set aside several hours a week to call connections to ask how their vacation was or how their family was doing. All the pictures are right there for you to peruse and comment on.

 

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Via Martin Gysler
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