Arianna Huffington explains how banishing glowy devices and going to bed earlier lead to healthier work practices.
Via Barb Jemmott
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Dr. Helen Teague's curator insight,
July 11, 2014 11:19 AM
thanks to Barb Jemmott for curating this post |
How we react to bad things is very dependent on how connected we are to our own strength and wisdom and peace and resilience.
Practical advice in the bullet list... worth a try...I am clocking 3-4 hours now...thanks Barb Jemmott